For term 3 on a Wednesday morning year five and sixs went to the hall to learn how to keep fit and healthy with a lady called Karen we played games. My favorite game was the first game capture the nest. We had different coloured ball the color of the ball was the exercise we had to do for example if the color was purple we had to do press ups. The talks were about hygiene and keeping ourselves fit. For our exercise we had things like squats, star jumps, punches, push ups, mountain climbers, sprinting on the spot and press ups. In the talks we were told not to eat junk food and drink lots of water.
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